https://owlsports.com/staff-directory/tramaine-ellison/728
Additionally, Ellison was able to coach a walk-on high jumper, Latondra Marrow, to the current school record, winning a CIAA conference title, and earning second team All-American honors, finishing 11th, all in one season.
http://exhibits.temple.edu/s/william-still/page/negro-spirituals
Negro spirituals were created and sung by enslaved Africans. The songs are very beautiful and contain coded messages used by enslaved Africans to convey hidden signals for escaping, hiding and expressing danger as well as discontent with slavery. (1) Oh Lord How Come Me Here Lord, how come me here? Lord, how come me here? Lord, how come me here? I wish I never was born There ain’t no freedom ...